Mango Cake Recipe

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Mango Cake
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Ingredients
5
Count
Nutrition
222
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Puree mangoes till smooth and you have about 2 cups of puree.
  2. Place almonds, sugar and baking powder into food processor.
  3. Combine well then pour in puree, blend well.
  4. Add eggs one at a time.
  5. Pour batter into greased 20 cm cake tin.
  6. Bake 180 C for 1 hour.
  7. Cool in tin for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.25 Kcal (931 kJ)
Calories from fat 131.78 Kcal
% Daily Value*
Total Fat 14.64g 23%
Cholesterol 68.2mg 23%
Sodium 31.66mg 1%
Potassium 320.82mg 7%
Total Carbs 18.37g 6%
Sugars 13.95g 56%
Dietary Fiber 3.55g 14%
Protein 8.02g 16%
Vitamin C 20.2mg 34%
Iron 1.1mg 6%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 213.88 Kcal (895 kJ)
Calories from fat 126.81 Kcal
% Daily Value*
Total Fat 14.09g 23%
Cholesterol 65.63mg 23%
Sodium 30.47mg 1%
Potassium 308.73mg 7%
Total Carbs 17.68g 6%
Sugars 13.42g 56%
Dietary Fiber 3.41g 14%
Protein 7.72g 16%
Vitamin C 19.4mg 34%
Iron 1.1mg 6%
Calcium 88.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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