Ingredients:
- 2 (7 oz) boxes white pearl onions ( frozen are perfect , they are soft, easy to skewer and cook quickly , 2 boxes will be around 24 onions)
Directions:
- Shrimp - skewer, shrimp onion, shrimp onion, etc.
- Butter - Just mix the butter, mango puree (I just blend my mango in a small food processor for 1 minute until pureed), then I add the fresh ginger and cilantro, salt and pepper. NOTE: fresh ginger is a key to this marinade. Ground will work but just not the same.
- Grilling - after the skewers are made, just brush on the butter as the shrimp grills. Nothing more.
- As I said - I love to take the remainder of the mango and mix in with some brown rice, onions and scallions to make a simple rice as a perfect side. Some fresh grilled veggies from the market and you have a wonderful easy dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.31 Kcal (809 kJ) | ||
| Calories from fat | 119.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Cholesterol | 38.5mg | 13% | |
| Sodium | 731.48mg | 30% | |
| Potassium | 78.7mg | 2% | |
| Total Carbs | 15.87g | 5% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 259.73 Kcal (1087 kJ) | ||
| Calories from fat | 159.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.77g | 20% | |
|---|---|---|---|
| Cholesterol | 51.73mg | 13% | |
| Sodium | 982.81mg | 30% | |
| Potassium | 105.74mg | 2% | |
| Total Carbs | 21.32g | 5% | |
| Sugars | 3.43g | 10% | |
| Dietary Fiber | 1.26g | 4% | |
| Protein | 5.28g | 8% | |
| Vitamin C | 8.6mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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