Directions:
- Preheat oven to 375°.
- Combine first 3 ingredients in an 11 x 7-inch baking dish coated with cooking spray. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, coconut, sugar, ginger, and salt in a bowl; cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal.
- Add 1/3 cup oat mixture to banana mixture, stirring gently to combine. Sprinkle remaining oat mixture over banana mixture.
- Bake at 375° for 30 minutes or until lightly browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.61 Kcal (2477 kJ) | ||
| Calories from fat | 131.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 167.4mg | 7% | |
| Potassium | 817.1mg | 17% | |
| Total Carbs | 105.25g | 35% | |
| Sugars | 75.59g | 302% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 84.4mg | 141% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.39 Kcal (592 kJ) | ||
| Calories from fat | 31.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 22% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 8% | |
| Sodium | 40.01mg | 7% | |
| Potassium | 195.28mg | 17% | |
| Total Carbs | 25.15g | 35% | |
| Sugars | 18.07g | 302% | |
| Dietary Fiber | 1.85g | 31% | |
| Protein | 1.06g | 9% | |
| Vitamin C | 20.2mg | 141% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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