Banana Rum Coconut Cookies Recipe

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Banana Rum Coconut Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Place first 4 ingredients in a large bowl; beat with a mixer at medium speed until blended. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and remaining ingredients, stirring with a whisk. Stir flour mixture into banana mixture. Drop dough by 2 tablespoonfuls onto parchment paper-lined baking sheets. Bake at 350° for 19 minutes or until lightly browned. Remove from pan; cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105 Kcal (440 kJ)
Calories from fat 26.44 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 0.58mg 0%
Sodium 54.29mg 2%
Potassium 125.13mg 3%
Total Carbs 19.06g 6%
Sugars 10.93g 44%
Dietary Fiber 1.18g 5%
Protein 1.81g 4%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 230.77 Kcal (966 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 5%
Cholesterol 1.27mg 0%
Sodium 119.32mg 2%
Potassium 275.02mg 3%
Total Carbs 41.9g 6%
Sugars 24.03g 44%
Dietary Fiber 2.59g 5%
Protein 3.98g 4%
Vitamin C 1.5mg 1%
Iron 1mg 3%
Calcium 52.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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