Main
Recipes
Course
Desserts
Banana, Mango, Apple Rice Kugel Recipe

Banana, Mango, Apple Rice Kugel Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Add all of the ingredients and mix well.
Put in well greased casserole dish.
Cover and bake for for 1 hour at 350°F, mixing half way through.
Top with additional cinnamon, sugar, and coconut flakes to taste last 15 minutes (uncovered).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.28 Kcal (1257 kJ)
Calories from fat	151.06 Kcal
		% Daily Value*
Total Fat	16.78g	26%
Cholesterol	119.13mg	40%
Sodium	67.93mg	3%
Potassium	282.03mg	6%
Total Carbs	34.69g	12%
Sugars	14.57g	58%
Dietary Fiber	3.09g	12%
Protein	5.39g	11%
Vitamin C	12.7mg	21%
Iron	1.1mg	6%
Calcium	46mg	5%

Amount Per 100 g
Calories	179.98 Kcal (754 kJ)
Calories from fat	90.54 Kcal
		% Daily Value*
Total Fat	10.06g	26%
Cholesterol	71.4mg	40%
Sodium	40.71mg	3%
Potassium	169.04mg	6%
Total Carbs	20.79g	12%
Sugars	8.73g	58%
Dietary Fiber	1.85g	12%
Protein	3.23g	11%
Vitamin C	7.6mg	21%
Iron	0.7mg	6%
Calcium	27.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple and Walnut Cream Tart

Coarsely chopped walnuts, Sugar, Reduced-fat milk, Salt and 9 more..
Appelflappen

Self raising flour, Apples, peeled, Milk, Egg, Sugar and 1 more..
Chocolate Cocount Bars

All-purpose flour, Baking powder, Salt, Eggs, Sugar and 3 more..
Banana Split Icebox Cake

Cartons low-fat vanilla yogurt, Powdered sugar and 15 more..
Cinnamon-Swirl Egg Bread

All-purpose flour, Yeast, Milk, Sugar and 5 more..
Cinnamon Swirl Loaf

All-purpose flour, Active dry yeast, Milk, Sugar and 5 more..
Churros II

Vegetable oil for frying, Water, Margarine and 5 more..
Fruit Cream

Heavy cream, Banana, Mango, Apple, Pear, Grapes and 3 more..
Blue Ribbon Banana Cake

Butter, softened, Sugar, Eggs, Mashed ripe bananas and 22 more..
Banana Wontons With Coconut Cream Sauce

Bananas, peeled and coarsely chopped, Sugar and 9 more..

Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Banana, Carrot, Apple, Oat Bran Muffins

All-purpose flour, Oat bran, Baking soda, Baking soda and 9 more..
Apple Matzoh Kugel

Matzos, Eggs, beaten, Salt, Honey, Oil, Chopped walnuts and 3 more..
Rice Kugel (Reis-Kugel)

Raisins, Apples, Egg, Salt, Granulated sugar and 5 more..
Mango Colada Rice Pudding

Rice, Water, Mango, diced, Water, Rum, Eggs, Sugar, Milk and 4 more..
Apple Rice Pudding for a Rice Cooker

Apples, peeled, cored, and diced and 8 more..
Mango Crepe

Bread flour, Milk, Cream, Eggs, Egg yolks, Salt, Sugar and 6 more..
Mango Blueberry Muffins

Flour, Sugar, Brown sugar, Salt, Baking powder, Egg and 15 more..
Rice Pudding from Leftover Rice

Cooked rice, Milk, Half-and-half (or cream ), Sugar and 4 more..
Apple Puree/Applesauce & Real Apple Juice (No Added Sugar)

Apple (use gala, braeburn, rome or macs), Water
Banana Cake