Mandarin Orange Pork Salad Recipe

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Ingredients:

Serving

1/2 lb cooked pork loin, cut in thin strips
3 tbsp red wine vinegar
1 tbsp vegetable oil
2 tsp sugar
1/2 tsp salt
1 head lettuce , torn into bite-sized pieces
1/2 cup celery, thinly sliced
1 cup red seedless grapes, sliced in half
2 tbsp chopped green onions
1 tbsp minced parsley
1 (8 oz) can mandarin orange segments, chilled and drained
3 tbsp sliced almonds

Directions:

Combine vinegar, oil, sugar and salt together; pour over pork and let pork marinate 4-24 hours, covered and refrigerated.
Toss together lettuce, celery, grapes, green onion and parsley. Add dressing and pork; toss well. Carefully fold in mandarin orange slices.
Top each serving with a few almond slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.59 Kcal (999 kJ)
Calories from fat	109.16 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	44.78mg	15%
Sodium	352.75mg	15%
Potassium	528.22mg	11%
Total Carbs	12.58g	4%
Sugars	8.66g	35%
Dietary Fiber	2.23g	9%
Protein	19.27g	39%
Vitamin C	6.9mg	12%
Iron	1.6mg	9%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	109.07 Kcal (457 kJ)
Calories from fat	49.9 Kcal
		% Daily Value*
Total Fat	5.54g	19%
Cholesterol	20.47mg	15%
Sodium	161.26mg	15%
Potassium	241.47mg	11%
Total Carbs	5.75g	4%
Sugars	3.96g	35%
Dietary Fiber	1.02g	9%
Protein	8.81g	39%
Vitamin C	3.2mg	12%
Iron	0.7mg	9%
Calcium	29.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free

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