Directions:
- Peel jicama and cut into French fry-sized sticks. Combine with lime juice and cayenne pepper in a medium bowl and toss to coat. Serve as finger food.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.18 Kcal (348 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.51mg | 0% | |
| Potassium | 326.05mg | 7% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 10.7g | 43% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 48.5mg | 81% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 37.15 Kcal (156 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.8mg | 0% | |
| Potassium | 145.63mg | 7% | |
| Total Carbs | 9.18g | 7% | |
| Sugars | 2.01g | 18% | |
| Dietary Fiber | 4.78g | 43% | |
| Protein | 1g | 4% | |
| Vitamin C | 21.6mg | 81% | |
| Iron | 1mg | 12% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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