Mandarin Chicken Coleslaw Recipe

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Mandarin Chicken Coleslaw
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a medium sized bowl.
  2. Pour on dressing, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1244.99 Kcal (5213 kJ)
Calories from fat 888.96 Kcal
% Daily Value*
Total Fat 98.77g 152%
Cholesterol 45.35mg 15%
Sodium 846.73mg 35%
Potassium 1444.14mg 31%
Total Carbs 62.28g 21%
Sugars 17.33g 69%
Dietary Fiber 17.43g 70%
Protein 45.23g 90%
Vitamin C 45mg 75%
Iron 6.4mg 36%
Calcium 420.5mg 42%
Amount Per 100 g
Calories 303.66 Kcal (1271 kJ)
Calories from fat 216.82 Kcal
% Daily Value*
Total Fat 24.09g 152%
Cholesterol 11.06mg 15%
Sodium 206.52mg 35%
Potassium 352.23mg 31%
Total Carbs 15.19g 21%
Sugars 4.23g 69%
Dietary Fiber 4.25g 70%
Protein 11.03g 90%
Vitamin C 11mg 75%
Iron 1.6mg 36%
Calcium 102.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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