Amount Per 1 Serving
Calories	177.24 Kcal (742 kJ)
Calories from fat	61.12 Kcal
		% Daily Value*
Total Fat	6.79g	10%
Cholesterol	6.05mg	2%
Sodium	316.98mg	13%
Potassium	269.18mg	6%
Total Carbs	26.61g	9%
Sugars	10.53g	42%
Dietary Fiber	4.13g	17%
Protein	3.09g	6%
Vitamin C	28.5mg	48%
Iron	1.4mg	8%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	87.1 Kcal (365 kJ)
Calories from fat	30.04 Kcal
		% Daily Value*
Total Fat	3.34g	10%
Cholesterol	2.97mg	2%
Sodium	155.77mg	13%
Potassium	132.28mg	6%
Total Carbs	13.08g	9%
Sugars	5.17g	42%
Dietary Fiber	2.03g	17%
Protein	1.52g	6%
Vitamin C	14mg	48%
Iron	0.7mg	8%
Calcium	29.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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