Directions:
- Preheat oven to 350°F
- Mix together yellow cake mix, mandarin oranges and their juice, applesauce, and 4 egg whites.
- Pour mix in a 9 x 13 pan sprayed with PAM or nonstick spray and bake for 30 minutes.
- Meanwhile mix together cool whip, crushed pineapple and vanilla pudding.
- Once cake has finished and cooled, use pineapple frosting to coat the top of the cake. Refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.66 Kcal (246 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 81.89mg | 3% | |
| Potassium | 69.28mg | 1% | |
| Total Carbs | 11.2g | 4% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 87.72 Kcal (367 kJ) | ||
| Calories from fat | 3.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 0% | |
|---|---|---|---|
| Sodium | 122.46mg | 3% | |
| Potassium | 103.6mg | 1% | |
| Total Carbs | 16.74g | 4% | |
| Sugars | 3.41g | 9% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 4.25g | 6% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Chocolate Fruit Tarts
Yellow cake mix (or 5 cups american-style batter from you... and 11 more.. -
Pig Picking Cake III
Yellow cake mix, Mandarin oranges, drained and 4 more.. -
Pineapple Cake
Yellow cake mix (regular size), Mandarin oranges, drained and 3 more.. -
Pineapple Orange Cake/Cupcakes
Yellow cake mix, Mandarin oranges, undrained, Egg whites and 4 more.. -
Hummingbird Cake
Egg whites, Sugar, Bicarbonate of soda and 10 more.. -
Healthy Apple Salad
Fat-free cool whip, Crushed pineapple, drained and 4 more.. -
Berry Crunch
Yellow cake mix, Butter, Applesauce, Oatmeal, Cinnamon and 1 more.. -
Hodgepodge Cake
Yellow cake mix (i used natural ), Tomato ketchup and 3 more.. -
Lemon Cake
Yellow cake mix, Instant lemon pudding mix, Water and 5 more.. -
Banana Split Cake III
Yellow cake mix, Instant vanilla pudding mix, Cream cheese and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
