Manaaeesh Flatbread Recipe

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Manaaeesh Flatbread
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Ingredients:

Directions:

  1. Mix yeast with warm water in a large mixing bowl and allow to stand until a creamy layer of foam appears, about 10 minutes. Whisk in 1/4 cup olive oil, then gradually stir in flour and 1/2 teaspoon kosher salt.
  2. Transfer dough to a floured surface and knead until smooth and just a little bit sticky, 10 to 12 minutes. Place dough into an oiled bowl and turn dough around in bowl to coat surface with oil; cover bowl and refrigerate dough overnight. (Dough should double in size.)
  3. Coat a 9x13-inch baking sheet generously with 2 tablespoons olive oil; place dough in the center of the baking sheet and flatten into a thick disk. Cover dough with plastic wrap and let double in size, about 1 1/2 hours.
  4. Use your palms and fingers to gently press and stretch dough to the edges of the oiled baking sheet, making the flatbread as even in thickness as you can. With fingertips, make small indentations in the dough. Brush dough with remaining 2 tablespoons olive oil.
  5. Stir za'atar and 3/4 teaspoon kosher salt together in a small bowl and sprinkle evenly over the flatbread. Let dough rest for 30 minutes uncovered.
  6. Preheat oven to 375 degrees F (190 degrees C).
  7. Bake flatbread in the preheated oven until golden brown, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2005.45 Kcal (8396 kJ)
Calories from fat 1061.45 Kcal
% Daily Value*
Total Fat 117.94g 181%
Sodium 2662.23mg 111%
Potassium 336.26mg 7%
Total Carbs 201.82g 67%
Dietary Fiber 9.44g 38%
Protein 33.8g 68%
Iron 2.6mg 15%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 327.61 Kcal (1372 kJ)
Calories from fat 173.4 Kcal
% Daily Value*
Total Fat 19.27g 181%
Sodium 434.89mg 111%
Potassium 54.93mg 7%
Total Carbs 32.97g 67%
Dietary Fiber 1.54g 38%
Protein 5.52g 68%
Iron 0.4mg 15%
Calcium 9.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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