Grilled Veggie Sausage Pizza Recipe

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Grilled Veggie Sausage Pizza
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Ingredients
19
Count
Nutrition
659
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In the Kitchen Aide mixing bowl, dissolve yeast in warm water and let it stand for 5-10 minutes or until it foams.
  2. Add the sugar, oil, salt, garlic salt, oregano and 1 1/2 cups flour.
  3. Using the dough hook at speed 1 or 2, knead dough, adding in enough of the remaining flour to form a soft dough.
  4. Knead the dough until it becomes smooth and elastic, about 6-8 minutes.
  5. Before transferring to a greased bowl and turning once to grease the top, give the dough 3-4 kneads by hand.
  6. Cover and let rise in a warm place for 30-40 minutes.
  7. Wrap foil over the outside bottom of two 12-in-pizza pans. (We used a large pizza pan).
  8. Grease pans, dust with cornmeal and set aside.
  9. In a skillet, cook sausage over medium heat until no longer pink.
  10. Drain on paper towels and set aside.
  11. Divide dough in half if using the 2 small pizza pans.
  12. Spread the dough over the surfast of each pan. (I use a rolling pin to get it as close to the edge as possible then spread it further with my hand.).
  13. Build up edges slightly.
  14. Spread pizza sauce over crusts.
  15. Sprinkle with sausage, cheese, mushrooms, peppers, and onions.
  16. Grill, covered, over medium heat for 15-20 minutes or until bottom of crust is browned and cheese is melted. (If you go to much over the 20 minutes the bottom of the pizza will burn. Try not to lift the lid any more than you have to).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.11 Kcal (2760 kJ)
Calories from fat 229.86 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 76.15mg 25%
Sodium 1274.11mg 53%
Potassium 575.79mg 12%
Total Carbs 63.51g 21%
Sugars 4.02g 16%
Dietary Fiber 5.2g 21%
Protein 42.06g 84%
Vitamin C 31.2mg 52%
Iron 2.5mg 14%
Calcium 807.7mg 81%
Amount Per 100 g
Calories 196.99 Kcal (825 kJ)
Calories from fat 68.7 Kcal
% Daily Value*
Total Fat 7.63g 39%
Cholesterol 22.76mg 25%
Sodium 380.8mg 53%
Potassium 172.09mg 12%
Total Carbs 18.98g 21%
Sugars 1.2g 16%
Dietary Fiber 1.55g 21%
Protein 12.57g 84%
Vitamin C 9.3mg 52%
Iron 0.8mg 14%
Calcium 241.4mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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