Amount Per 1 Serving
Calories	433.14 Kcal (1813 kJ)
Calories from fat	159.65 Kcal
		% Daily Value*
Total Fat	17.74g	27%
Cholesterol	4.14mg	1%
Sodium	78.16mg	3%
Potassium	411.45mg	9%
Total Carbs	59.02g	20%
Sugars	20.39g	82%
Dietary Fiber	7.15g	29%
Protein	13.1g	26%
Vitamin C	0.8mg	1%
Iron	4mg	22%
Calcium	116.8mg	12%

Amount Per 100 g
Calories	399.45 Kcal (1672 kJ)
Calories from fat	147.23 Kcal
		% Daily Value*
Total Fat	16.36g	27%
Cholesterol	3.82mg	1%
Sodium	72.08mg	3%
Potassium	379.44mg	9%
Total Carbs	54.43g	20%
Sugars	18.8g	82%
Dietary Fiber	6.6g	29%
Protein	12.08g	26%
Vitamin C	0.8mg	1%
Iron	3.7mg	22%
Calcium	107.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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