Violet Murphy's Southern Hotcakes Recipe

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Violet Murphy's Southern Hotcakes
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Ingredients
7
Count
Nutrition
214
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup flour
  • 1/2 tsp salt
  • 1 egg
  • 1 tbsp oil
  • 1 cup buttermilk
  • 1/2 tsp baking soda

Directions:

  1. Double sift together the flour, baking powder, and salt.
  2. Have the buttermilk at room temperature.
  3. Add the oil and the egg to the sifted mixture.
  4. Add 1/2 cup of buttermilk and stir.
  5. To the other 1/2 cup stir in the baking soda.
  6. Fold together and prepare to smile as these come off the griddle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.38 Kcal (898 kJ)
Calories from fat 84.16 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 31.77mg 11%
Sodium 908.72mg 38%
Potassium 198.35mg 4%
Total Carbs 27.35g 9%
Sugars 2.04g 8%
Dietary Fiber 2.78g 11%
Protein 5.33g 11%
Iron 1.8mg 10%
Calcium 161mg 16%
Amount Per 100 g
Calories 234.08 Kcal (980 kJ)
Calories from fat 91.9 Kcal
% Daily Value*
Total Fat 10.21g 14%
Cholesterol 34.69mg 11%
Sodium 992.23mg 38%
Potassium 216.58mg 4%
Total Carbs 29.86g 9%
Sugars 2.23g 8%
Dietary Fiber 3.03g 11%
Protein 5.82g 11%
Iron 2mg 10%
Calcium 175.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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