Directions:
- Heat the water in a non-stick pan and add the salt and oil.
- When the water starts to boil, pour the cornmeal all at once and start stirring with the tail end of a long wooden spoon. The cornmeal will begin to bubble, turn the heat down and continue stirring to prevent lumps.
- The mamaliga will be ready in 8-10 minutes. To test, wet the tail end of a wooden spoon with water and insert it into the mixture. When it comes out clean, it is ready.
- How firm the Mamaliga is depends on how much cornmeal you use and how long you cook it.
- Serve with sour cream or feta cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.11 Kcal (252 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 1167.48mg | 49% | |
| Potassium | 0.24mg | 0% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 24.36 Kcal (102 kJ) | ||
| Calories from fat | 24.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 10% | |
|---|---|---|---|
| Sodium | 473.05mg | 49% | |
| Potassium | 0.1mg | 0% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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