Baked Mamaliga (Baked Polenta) Recipe

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Baked Mamaliga (Baked Polenta)
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Ingredients:

Directions:

  1. Cut cold mamaliga into strips 1/2 to 1 inch thick.
  2. In a casserole or gratin dish, layer the ingredients, starting with the mamaliga and ending with a layer of cheese and butter.
  3. Bake for 30minutes in a 375degF preheated oven, until the cheese melts and the mamaliga is very hot throughout. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.75 Kcal (556 kJ)
Calories from fat 87.75 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 22mg 7%
Sodium 424.75mg 18%
Potassium 31.25mg 1%
Total Carbs 1g 0%
Sugars 0.25g 1%
Protein 9.5g 19%
Vitamin A 0.5mg 17%
Iron 0.3mg 1%
Calcium 277.3mg 28%
Amount Per 100 g
Calories 331.88 Kcal (1390 kJ)
Calories from fat 219.38 Kcal
% Daily Value*
Total Fat 24.38g 15%
Cholesterol 55mg 7%
Sodium 1061.88mg 18%
Potassium 78.13mg 1%
Total Carbs 2.5g 0%
Sugars 0.63g 1%
Protein 23.75g 19%
Vitamin A 1.3mg 17%
Iron 0.6mg 1%
Calcium 693.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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