Malted Milk and Banana Smoothie |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
|
A breakfast smoothie, from Australian BH&G Diabetic Living. OPTIONS - for a variation replace the bananas with 2 roughly chopped mangoes or a 400 gram can of peach slices in natural juice, drained. Ingredients:
2 bananas (chopped) |
3 tablespoons instant malted milk powder |
1 1/2 tablespoons wheat germ |
2 scoops vanilla frozen yogurt (small scoops low fat) |
310 ml skim milk (1 1/4 cups) |
Directions:
1. Put the bananas, ma;ted ,o;l [pwder. wheat erm, frozen yoghurt and skim milk in a blender and blend until smooth.
2. Pour the mixture into glasses and serve straight away.
|
|