Directions:
- Mix beef, pounded ingredients, curry powder, turmeric powder, lemon grass, chilli paste, water, cinnamon stick, star anise, in a deep cooking pan.
- Cover and cook for 30 min or till beef tender.
- Add tamarind juice, coconut milk, kaffir lime leaves, coconut paste, salt and paper to taste and cook for 15 min or till sauce thick.
- Serve hot over white rice, white bread or glutinous rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.47 Kcal (2045 kJ) | ||
| Calories from fat | 275.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.66g | 47% | |
|---|---|---|---|
| Cholesterol | 103.33mg | 34% | |
| Sodium | 125.47mg | 5% | |
| Potassium | 809.69mg | 17% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 13.6g | 54% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 36.71g | 73% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.9mg | 33% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.69 Kcal (635 kJ) | ||
| Calories from fat | 85.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 47% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 34% | |
| Sodium | 38.96mg | 5% | |
| Potassium | 251.44mg | 17% | |
| Total Carbs | 6.05g | 6% | |
| Sugars | 4.22g | 54% | |
| Dietary Fiber | 0.91g | 12% | |
| Protein | 11.4g | 73% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 1.8mg | 33% | |
| Calcium | 14.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apricot Plum Sauce
Onion, coarsely chopped, Garlic cloves, minced and 12 more.. -
Thai Chicken Barley Risotto
Sesame oil, divided, Chopped green onions, divided and 20 more.. -
Thai Chicken Barley Risotto
Sesame oil, divided, Chopped green onions, divided and 20 more.. -
Grilled Lamb Chops with Curried Couscous and Zucchini Raita
Curry powder, Turmeric (optional), Cinnamon, Black pepper and 8 more.. -
Vegetarian Pho
Unpeeled onion, quartered, Unpeeled shallots, halved and 16 more.. -
Tropical Fruit Soup
Cinnamon stick (2 in .), Star anise, Black peppercorns and 11 more.. -
Sugar 'n' Spice Pork Tenderloin from the James Beard House
Water, Coarse salt, Granulated sugar, Cider vinegar and 8 more.. -
Rosemary Sweet Potato Soup
Onion, diced, Garlic cloves, peeled & crushed and 11 more.. -
Chicken With Garbanzo Beans (Chicken Cholay)
Onions, sliced, Tomatoes, roughly chopped, Ginger and 11 more.. -
Geelrys (South African Yellow Rice With Raisins)
Water or 4 cups stock, Grain rice, Turmeric and 6 more.. -
Pineapple Turkey Curry
Curry powder, Butter, Chopped onions, Flour, Ground ginger and 5 more.. -
Jerk Seitan
White onion, chopped, Garlic cloves, Fresh ginger, chopped and 13 more..
Also Try
-
-
Malay Pineapple Curry (Pajri Nenas)
Ripe pineapple, peeled quartered and sliced into 1cm thic... and 16 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
