Directions:
- Pour 1/2 cup oil in a large sauce pot over medium heat. When the oil is hot, add the mustard seeds, fenugreek seeds, curry leaves, and red chiles.
- Sauté for 1-2 minutes, then add the ginger and onions. Reduce the heat to medium-low and allow the onions to brown until they are dark and soft enough the smash with a spatula—about 25-30 minutes.
- Add the chili powder, coriander, turmeric, and cilantro—mix together.
- Raise the heat back to medium and add the tomatoes, salt, and lime juice. Simmer, stirring occasionally, until the tomatoes have disintegrated and the oil separates out—15-20 minutes.
- Add 1/2 cup of water and 1 cup coconut milk. Bring to a boil, then turn down the heat.
- In a separate skillet, heat 1 Tb. of oil over high. Add the chicken to the skillet and brown on all sides, leaving the centers pink—2-4 minutes.
- Add the chicken to the curry and simmer 5-7 minutes until the chicken has cooked through. Serve over basmati rice.
- Cook's Notes: I went to a small foreign market to collect some of the unique ingredients for this recipe. There, I had no trouble finding everything on my list. Extra curry leaves can be wrapped and frozen for later use. This is a GREAT make-ahead! Letting the curry sit overnight enhances the flavors!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.85 Kcal (2985 kJ) | ||
| Calories from fat | 491.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.58g | 84% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 21% | |
| Sodium | 1220.11mg | 51% | |
| Potassium | 782.61mg | 17% | |
| Total Carbs | 35.11g | 12% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 2.9mg | 16% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 196.03 Kcal (821 kJ) | ||
| Calories from fat | 135.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 84% | |
|---|---|---|---|
| Cholesterol | 17.04mg | 21% | |
| Sodium | 335.53mg | 51% | |
| Potassium | 215.21mg | 17% | |
| Total Carbs | 9.65g | 12% | |
| Sugars | 1.7g | 25% | |
| Dietary Fiber | 1.3g | 19% | |
| Protein | 6.97g | 51% | |
| Vitamin C | 6.5mg | 39% | |
| Iron | 0.8mg | 16% | |
| Calcium | 18.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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