Makeover Creamy Cranberry Salad Recipe

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Makeover Creamy Cranberry Salad
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Ingredients
8
Count
Nutrition
45
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In large bowl, combine the cranberries, pineapple, marshmallows, apple, sugar substitute and salt.
  2. Cover and refrigerate overnight.
  3. Just before serving, fold in whipped topping and walnuts.
  4. A 2/3 cup equals 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.19 Kcal (189 kJ)
Calories from fat 13.83 Kcal
% Daily Value*
Total Fat 1.54g 2%
Sodium 32.41mg 1%
Potassium 56.59mg 1%
Total Carbs 7.85g 3%
Sugars 3.71g 15%
Dietary Fiber 1.89g 8%
Protein 0.69g 1%
Vitamin C 4.6mg 8%
Iron 0.1mg 0%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 90.64 Kcal (379 kJ)
Calories from fat 27.74 Kcal
% Daily Value*
Total Fat 3.08g 2%
Sodium 65.01mg 1%
Potassium 113.51mg 1%
Total Carbs 15.74g 3%
Sugars 7.44g 15%
Dietary Fiber 3.8g 8%
Protein 1.39g 1%
Vitamin C 9.2mg 8%
Iron 0.2mg 0%
Calcium 27.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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