Directions:
- In a large saucepan or stock pot, heat the oil. Add the sausage and cook until browned.
- Drain off all but 1 tablespoon of the fat. Add the onion, celery, garlic, carrot, and green peper and saute until the vegetables are soft, about 5 minutes.
- Add the tomatoes with their liquid, chicken stock, cabbage, and herbs. Bring to a boil, cover and simmer for 30 minutes.
- Add the macaroni and beans and cook until the macaroni is tender, about 30 minutes.
- Remove the bay leaf before serving. Sprinkle each serving with Parmesan Cheese if desired.
- Note: You can use either sweet or hot Italian Sausage in this. Serve with a good, crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.95 Kcal (963 kJ) | ||
| Calories from fat | 108.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 25.14mg | 8% | |
| Sodium | 395.37mg | 16% | |
| Potassium | 430.33mg | 9% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.3mg | 35% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.31 Kcal (386 kJ) | ||
| Calories from fat | 43.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 19% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 8% | |
| Sodium | 158.72mg | 16% | |
| Potassium | 172.76mg | 9% | |
| Total Carbs | 7.94g | 7% | |
| Sugars | 1.99g | 20% | |
| Dietary Fiber | 1.31g | 13% | |
| Protein | 4.42g | 22% | |
| Vitamin C | 9.2mg | 38% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 2.5mg | 35% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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