Directions:
- Mix the dry rub together and sprinkle it onto the pork roast. Be sure to really press it into the meat so it sticks. Cover the pork and refrigerate for at least 2 hours.
- Combine the liquid ingredients and the garlic powder in a slow cooker. Add the pork and cover. Slow cook on low for 4 hours or until the pork shreds easily.
- Remove the pork, shred it, make it into a sammich and enjoy!
- Note: If you do not have a slow cooker, you can cook these in a 325 degree oven. Just be sure to cover the pork with aluminum foil and baste the meat at least every hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 943.2 Kcal (3949 kJ) | ||
| Calories from fat | 312.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.7g | 53% | |
|---|---|---|---|
| Cholesterol | 303.91mg | 101% | |
| Sodium | 1589.35mg | 66% | |
| Potassium | 1962.56mg | 42% | |
| Total Carbs | 54.69g | 18% | |
| Sugars | 19.06g | 76% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 96.98g | 194% | |
| Vitamin C | 54.6mg | 91% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.9mg | 44% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 130.95 Kcal (548 kJ) | ||
| Calories from fat | 43.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 53% | |
|---|---|---|---|
| Cholesterol | 42.19mg | 101% | |
| Sodium | 220.66mg | 66% | |
| Potassium | 272.47mg | 42% | |
| Total Carbs | 7.59g | 18% | |
| Sugars | 2.65g | 76% | |
| Dietary Fiber | 0.57g | 16% | |
| Protein | 13.46g | 194% | |
| Vitamin C | 7.6mg | 91% | |
| Iron | 1.1mg | 44% | |
| Calcium | 22.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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