Madras Chicken Recipe

Posted by
Rate It!
Madras Chicken
Add your photo!
Ingredients
6
Count
Nutrition
354
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Saute chicken until slightly golden - about 3 minutes per side.
  2. Remove from pan.
  3. Add onion and curry and saute a couple of minutes.
  4. Return chicken to pan.
  5. Add fruit, juice and chutney.
  6. Simmer 10 minutes.
  7. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.17 Kcal (1483 kJ)
Calories from fat 96.48 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 139.24mg 46%
Sodium 786.16mg 33%
Potassium 963.49mg 20%
Total Carbs 19.32g 6%
Sugars 14.54g 58%
Dietary Fiber 2.66g 11%
Protein 48.5g 97%
Vitamin C 13.4mg 22%
Iron 0.3mg 2%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 94.01 Kcal (394 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 16%
Cholesterol 36.96mg 46%
Sodium 208.67mg 33%
Potassium 255.74mg 20%
Total Carbs 5.13g 6%
Sugars 3.86g 58%
Dietary Fiber 0.71g 11%
Protein 12.87g 97%
Vitamin C 3.6mg 22%
Iron 0.1mg 2%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top