Directions:
- Cut onion into slices and place in baking dish. Top with chicken breasts. Sprinkle curry powder, garlic salt and cayenne over chicken. Combine chutney, lime juice and minced garlic cloves together and spoon over chicken. Place in oven for 40 minutes at 350. At the end of cooking time boil your chinese noodles in chicken broth this usually takes approximately 3-5 minutes.
- With slotted spoon, transfer chickent to serving platter, cover with foil and keep warm. Combine cornstarch and water with the remaining bit of juice cook on stovetop until slightly thickened. Drain your noodles and top the noodles with your chicken and drizzle your sauce mixture over top. Garnish with fresh cilantro and peanuts and if you desire serve with a small dollop of yogourt. I don't use the yogourt.
- *This can also be adapted to your slow cooker although I have not tried it the original recipe was for a slowcooker on Low for 5 to 6 hours or High 2 1/2-3 hours.You would place all ingredients in slowcooker except the cornstarch, water and chinese noodles. Cook for designated time and then follow instructions for the sauce and noodles as per above oven method. This would be a nice dish to come home to!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.21 Kcal (482 kJ) | ||
| Calories from fat | 35.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 294.29mg | 12% | |
| Potassium | 47.95mg | 1% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 226.58 Kcal (949 kJ) | ||
| Calories from fat | 70.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 6% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 1% | |
| Sodium | 578.78mg | 12% | |
| Potassium | 94.3mg | 1% | |
| Total Carbs | 36.11g | 6% | |
| Sugars | 6.77g | 14% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 5.62g | 6% | |
| Vitamin C | 5mg | 4% | |
| Iron | 1.8mg | 5% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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