Mackerel Cat Munchies Recipe

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Mackerel Cat Munchies
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Ingredients
5
Count
Nutrition
346
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup dry whole grain breadcrumbs
  • 1 large egg, beaten
  • 1/2 tsp brewer's yeast (optional)

Directions:

  1. Preheat oven to 350 F.
  2. In a bowl, mash the mackerel into very small pieces.
  3. Add remaining ingredients.
  4. Mix well.
  5. Drop by 1/4 teaspoonfuls onto a greased baking sheet.
  6. Bake at 350 f for 8 minutes.
  7. Cool.
  8. Store in airtight container in refrigerator or freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.47 Kcal (1451 kJ)
Calories from fat 218.7 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 261.05mg 87%
Sodium 436.79mg 18%
Potassium 253.3mg 5%
Total Carbs 1.56g 1%
Dietary Fiber 0.49g 2%
Protein 29.66g 59%
Vitamin C 1mg 2%
Iron 3.3mg 18%
Calcium 258.6mg 26%
Amount Per 100 g
Calories 215.11 Kcal (901 kJ)
Calories from fat 135.78 Kcal
% Daily Value*
Total Fat 15.09g 37%
Cholesterol 162.08mg 87%
Sodium 271.19mg 18%
Potassium 157.27mg 5%
Total Carbs 0.97g 1%
Dietary Fiber 0.31g 2%
Protein 18.41g 59%
Vitamin C 0.6mg 2%
Iron 2mg 18%
Calcium 160.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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