Directions:
- Preheat oven to 350°F.
- Beat egg whites on medium speed until stiff.
- Mix egg whites, sugar, salt and vanilla.
- Add flour and mix.
- Add coconut and mix well.
- Drop by spoonsful unto a baking sheet lined with foil and bake until browned, (12-15) minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.17 Kcal (767 kJ) | ||
| Calories from fat | 98.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Sodium | 51.08mg | 2% | |
| Potassium | 137.02mg | 3% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 16.89g | 68% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 306.09 Kcal (1282 kJ) | ||
| Calories from fat | 164.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 17% | |
|---|---|---|---|
| Sodium | 85.35mg | 2% | |
| Potassium | 228.97mg | 3% | |
| Total Carbs | 33.69g | 7% | |
| Sugars | 28.22g | 68% | |
| Dietary Fiber | 4.97g | 12% | |
| Protein | 3.68g | 4% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.1mg | 4% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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