Macaroons Recipe

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Macaroons
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Ingredients
4
Count
Nutrition
1285
Calories
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Ingredients:

Directions:

  1. Combine almonds and almond extract. Set aside.
  2. Beat egg whites (at room temperature) until foamy; gradually add sugar, beating until stiff peaks form. Fold in almond mixture. Drop mixture by heaping tablespoonfuls onto unglazed brown paper on cookie sheet. Bake at 300° for 30 minutes or until lightly browned. Remove from paper with spatula while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1284.54 Kcal (5378 kJ)
Calories from fat 966.79 Kcal
% Daily Value*
Total Fat 107.42g 165%
Sodium 256.35mg 11%
Potassium 1584.6mg 34%
Total Carbs 45.13g 15%
Sugars 15.01g 60%
Dietary Fiber 19.85g 79%
Protein 53.05g 106%
Iron 6mg 33%
Calcium 478.8mg 48%
Amount Per 100 g
Calories 406.23 Kcal (1701 kJ)
Calories from fat 305.75 Kcal
% Daily Value*
Total Fat 33.97g 165%
Sodium 81.07mg 11%
Potassium 501.13mg 34%
Total Carbs 14.27g 15%
Sugars 4.75g 60%
Dietary Fiber 6.28g 79%
Protein 16.78g 106%
Iron 1.9mg 33%
Calcium 151.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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