Directions:
- Cook macaroni in medium saucepan of boiling salted water until just tender but still firm to bite. Drain. Rinse under cold water. Drain well. Transfer macaroni to large bowl. Add tomatoes, green onions, cucumber and corn.
- Blend basil, yogurt, mayonnaise, lime juice and garlic in processor until basil is finely chopped. Add basil dressing to macaroni mixture and toss to blend. Season salad with salt and pepper. (Can be prepared 4 hours ahead. Cover and refrigerate.)
- Per serving: calories, 189; total fat, 2 g; saturated fat, 0.5 g; cholesterol, 6 mg. Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.32 Kcal (952 kJ) | ||
| Calories from fat | 25.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 1% | |
| Sodium | 30.26mg | 1% | |
| Potassium | 509.97mg | 11% | |
| Total Carbs | 41.7g | 14% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 39.8mg | 66% | |
| Iron | 0.9mg | 5% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 49.11 Kcal (206 kJ) | ||
| Calories from fat | 5.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 4% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 6.54mg | 1% | |
| Potassium | 110.17mg | 11% | |
| Total Carbs | 9.01g | 14% | |
| Sugars | 2.09g | 39% | |
| Dietary Fiber | 1.22g | 23% | |
| Protein | 2.24g | 21% | |
| Vitamin C | 8.6mg | 66% | |
| Iron | 0.2mg | 5% | |
| Calcium | 21.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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