Amount Per 1 Serving
Calories	400.16 Kcal (1675 kJ)
Calories from fat	17.43 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	1.61mg	1%
Sodium	27.09mg	1%
Potassium	313.82mg	7%
Total Carbs	83.91g	28%
Sugars	26.57g	106%
Dietary Fiber	3.64g	15%
Protein	10.79g	22%
Vitamin C	18.5mg	31%
Vitamin A	0.2mg	7%
Iron	2.3mg	13%
Calcium	44.8mg	4%

Amount Per 100 g
Calories	201.62 Kcal (844 kJ)
Calories from fat	8.78 Kcal
		% Daily Value*
Total Fat	0.98g	3%
Cholesterol	0.81mg	1%
Sodium	13.65mg	1%
Potassium	158.11mg	7%
Total Carbs	42.28g	28%
Sugars	13.38g	106%
Dietary Fiber	1.83g	15%
Protein	5.44g	22%
Vitamin C	9.3mg	31%
Vitamin A	0.1mg	7%
Iron	1.1mg	13%
Calcium	22.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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