Directions:
- Adjust the western dressing and pineapple as needed to reach your preferred taste.
- Mix dressing mixture and salad mixture together and refrigerate at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.51 Kcal (1936 kJ) | ||
| Calories from fat | 198.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 17.64mg | 6% | |
| Sodium | 696.34mg | 29% | |
| Potassium | 132.62mg | 3% | |
| Total Carbs | 57.6g | 19% | |
| Sugars | 19.05g | 76% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.23 Kcal (884 kJ) | ||
| Calories from fat | 90.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 34% | |
|---|---|---|---|
| Cholesterol | 8.06mg | 6% | |
| Sodium | 318.02mg | 29% | |
| Potassium | 60.57mg | 3% | |
| Total Carbs | 26.3g | 19% | |
| Sugars | 8.7g | 76% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 3.58g | 16% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1mg | 12% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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