Directions:
- Cook macaroni according to packet instructions.
- Finley chop onion and fry till golden.
- Add ground beef, salt and pepper.
- Combine macaroni and beef in a greased oven dish.
- Mix together the 3 eggs and 700ml milk in a separate bowl.
- Pour the egg/milk mixture over the beef/macaroni in the oven dish.
- Sprinkle grated cheese on top.
- Cook in the oven for 1 hour at 200C.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2447.67 Kcal (10248 kJ) | ||
| Calories from fat | 658.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.22g | 113% | |
|---|---|---|---|
| Cholesterol | 763.54mg | 255% | |
| Sodium | 5767.37mg | 240% | |
| Potassium | 3391.19mg | 72% | |
| Total Carbs | 276.83g | 92% | |
| Sugars | 53.65g | 215% | |
| Dietary Fiber | 11.34g | 45% | |
| Protein | 167.06g | 334% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 19.7mg | 109% | |
| Calcium | 1191mg | 119% | |
| Amount Per 100 g | |||
| Calories | 137.55 Kcal (576 kJ) | ||
| Calories from fat | 37.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 113% | |
|---|---|---|---|
| Cholesterol | 42.91mg | 255% | |
| Sodium | 324.11mg | 240% | |
| Potassium | 190.57mg | 72% | |
| Total Carbs | 15.56g | 92% | |
| Sugars | 3.01g | 215% | |
| Dietary Fiber | 0.64g | 45% | |
| Protein | 9.39g | 334% | |
| Vitamin C | 0.4mg | 13% | |
| Iron | 1.1mg | 109% | |
| Calcium | 66.9mg | 119% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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