Macaroni and Cheese with Sausage, Peppers and Onions Recipe

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Macaroni and Cheese with Sausage, Peppers and Onions
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Ingredients:

Directions:

  1. Follow the recipe for Creamy Macaroni and Cheese.
  2. Heat a 10-inch skillet over medium-high heat. Cook sausage, breaking it up as it fries, until it loses its raw color, 3 to 4 minutes. Add onion and pepper slices, and saute until soft, about 5 minutes. Add basil, then stir mixture into macaroni. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.64 Kcal (694 kJ)
Calories from fat 106.88 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 28.72mg 10%
Sodium 277.48mg 12%
Potassium 138.61mg 3%
Total Carbs 7.52g 3%
Sugars 0.97g 4%
Dietary Fiber 0.55g 2%
Protein 6.41g 13%
Vitamin C 11.4mg 19%
Vitamin A 0.2mg 8%
Iron 4.8mg 27%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 245.24 Kcal (1027 kJ)
Calories from fat 158.24 Kcal
% Daily Value*
Total Fat 17.58g 18%
Cholesterol 42.52mg 10%
Sodium 410.83mg 12%
Potassium 205.22mg 3%
Total Carbs 11.14g 3%
Sugars 1.43g 4%
Dietary Fiber 0.81g 2%
Protein 9.48g 13%
Vitamin C 16.8mg 19%
Vitamin A 0.4mg 8%
Iron 7.1mg 27%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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