| Amount Per 1 Serving | |||
| Calories | 247.96 Kcal (1038 kJ) | ||
| Calories from fat | 34.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 4% | |
| Sodium | 124.44mg | 5% | |
| Potassium | 285.69mg | 6% | |
| Total Carbs | 45.51g | 15% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 2.1mg | 11% | |
| Calcium | 112.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 145.41 Kcal (609 kJ) | ||
| Calories from fat | 20.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 6% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 4% | |
| Sodium | 72.97mg | 5% | |
| Potassium | 167.53mg | 6% | |
| Total Carbs | 26.69g | 15% | |
| Sugars | 3.62g | 25% | |
| Dietary Fiber | 4.13g | 28% | |
| Protein | 5.8g | 20% | |
| Vitamin C | 3.1mg | 9% | |
| Vitamin A | 0.6mg | 35% | |
| Iron | 1.2mg | 11% | |
| Calcium | 66.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.