Macadamia Nut-Rice Pilaf Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

374

Calories

Comments Print recipe

Ingredients:

Serving

1 tsp olive oil
2/3 cup uncooked jasmine or other long-grain rice
4 garlic cloves, minced
1 2/3 cups water
1/4 tsp salt
1/4 cup thinly sliced green onions
2 tbsp chopped macadamia nuts, toasted

Directions:

Heat oil in a medium saucepan over medium-high heat. Add the rice, and saute 2 minutes. Add garlic, and sauté 2 minutes. Gradually stir in water and salt; bring to a boil. Cover, reduce heat, and cook over medium-low heat 13 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Stir in sliced green onions and macadamia nuts.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.58 Kcal (1564 kJ)
Calories from fat	78.12 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Sodium	297.41mg	12%
Potassium	69.08mg	1%
Total Carbs	68.68g	23%
Sugars	0.92g	4%
Dietary Fiber	1.05g	4%
Protein	4.29g	9%
Vitamin C	3.1mg	5%
Iron	0.5mg	3%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	123.13 Kcal (516 kJ)
Calories from fat	25.75 Kcal
		% Daily Value*
Total Fat	2.86g	13%
Sodium	98.02mg	12%
Potassium	22.77mg	1%
Total Carbs	22.64g	23%
Sugars	0.3g	4%
Dietary Fiber	0.35g	4%
Protein	1.41g	9%
Vitamin C	1mg	5%
Iron	0.2mg	3%
Calcium	14mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Simple Thai Coconut Rice

Uncooked jasmine rice and 7 more..
Smothered Yellow Squash with Basil

Olive oil and 6 more..
Smothered Yellow Squash With Basil

Olive oil and 6 more..
Doña Carmen's Garlic Rice

Olive oil, Uncooked long-grain rice and 3 more..
Yellow Squash With Basil

Olive oil, Yellow squash, sliced, Garlic, minced, Water and 3 more..
Vegetarian Paella

Olive oil, Chopped onion, Minced garlic, Water, Salt and 7 more..
Chicken and Macadamia Fried Rice

Basmati rice, cooked, Olive oil, Eggs, lightly beaten and 7 more..
Creamy Asparagus Soup

Asparagus, Low-fat milk, White wine, Chicken base and 7 more..
Roasted Cauliflower Soup

Heads cauliflower, broken into florets and 6 more..
Vegan Curried Millet

Millet, Olive oil, Onion, diced, Garlic, diced, Water and 3 more..
Roasted Red Pepper Hummus

Chickpeas, Tahini, Olive oil, Lemon, Garlic, Cold water and 2 more..
Quinoa Pilaf

Quinoa, Olive oil, Scallions, thinly sliced and 6 more..
Fresh Corn and Poblano Soup

Fresh poblano chiles, Ears sweet white corn, Olive oil and 7 more..