Directions:
- Combine first nine ingredients in blender, blend until ice is finely crushed.
- Top with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.31 Kcal (734 kJ) | ||
| Calories from fat | 49.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 5% | |
| Sodium | 62.77mg | 3% | |
| Potassium | 335.98mg | 7% | |
| Total Carbs | 19.84g | 7% | |
| Sugars | 16.3g | 65% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 5.2mg | 9% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 191.29 Kcal (801 kJ) | ||
| Calories from fat | 53.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 8% | |
|---|---|---|---|
| Cholesterol | 16.93mg | 5% | |
| Sodium | 68.49mg | 3% | |
| Potassium | 366.61mg | 7% | |
| Total Carbs | 21.65g | 7% | |
| Sugars | 17.78g | 65% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 5.02g | 9% | |
| Vitamin C | 5.7mg | 9% | |
| Calcium | 164.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pina Colada Jam
Fresh pureed pineapple (not canned !) and 5 more.. -
Sun-Dried Tomatoes and Asiago Cheese Bread
Water, Extra virgin olive oil, Lemon juice, Sugar and 9 more.. -
Smoothie in Paradise
Frozen pineapple (cubes ), Frozen mangoes (cubes ) and 7 more.. -
Honeybee
Light rum, Lemon juice, Honey, Ice cubes -
Tropical Daiquiri
White rum, Passiflora liqueur or 15 ml mango liqueur and 3 more.. -
Frosty Fruit Slush
Crushed pineapple, drained, Mandarin oranges, drained and 6 more.. -
Hawaiian Cream Pie
Sugar, Cornstarch, Salt, Milk, Egg yolks, lightly beaten and 11 more.. -
Basic Daiquiri
Light rum, Lime juice, White sugar, Cracked ice -
Black Bottom Pie
Sugar, Cornstarch, Milk, scalded, Egg yolks, beaten and 12 more.. -
Black Bottom Pie
Water, Rum, Unflavored gelatin, Sugar, Cornstarch, Milk and 7 more.. -
Old-Fashioned Lemonade
Cold water, Lemon juice (8 to 10 lemons), Sugar, Ice cube and 1 more.. -
English Rum Bread (Abm)
Water, Light rum, Butter, Sugar, Salt, Bread flour and 1 more.. -
Minty Tea Punch
Water, divided, Mint sprigs, Tea bags, Orange juice and 4 more.. -
Banana Walnut Bagels
Bananas, Walnuts, chopped, Water, Active dry yeast, Salt and 4 more.. -
Ginger-Tea Lemonade
Water, Black tea bags (i always use decaf) and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
