Directions:
- Scramble egg
- Cook bacon and sausage
- Cook hash browns
- Add all into the flour tortilla with cheese and salsa wrap and eat.
- I sometimes omit the bacon and cook the sausage with the hash browns, its saves a little time and still is very tasty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.24 Kcal (1818 kJ) | ||
| Calories from fat | 324.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.08g | 56% | |
|---|---|---|---|
| Cholesterol | 230.64mg | 77% | |
| Sodium | 614.75mg | 26% | |
| Potassium | 330.73mg | 7% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 17.8g | 36% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.9mg | 16% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.64 Kcal (1024 kJ) | ||
| Calories from fat | 182.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 56% | |
|---|---|---|---|
| Cholesterol | 129.94mg | 77% | |
| Sodium | 346.34mg | 26% | |
| Potassium | 186.32mg | 7% | |
| Total Carbs | 6.03g | 4% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 10.03g | 36% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 1.6mg | 16% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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