Cowboy Quiche Recipe

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Cowboy Quiche
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Ingredients
6
Count
Nutrition
781
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 16 oz bacon
  • 1 lb sausage (1 package)
  • 1 (12 oz) bag hash browns

Directions:

  1. Add Bacon, Sausage, and onion to a hot Dutch oven.
  2. When sausage is browned and onions begin to caramelize, add hash browns and mix.
  3. Cook until hash browns are warm, stirring a couple of times.
  4. While hash browns are cooking, break eggs and beat. Add eggs to the Dutch oven.
  5. When eggs are about done, sprinkle cheese over the top. When cheese is melted, pull it off the fire and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.46 Kcal (3272 kJ)
Calories from fat 610.03 Kcal
% Daily Value*
Total Fat 67.78g 104%
Cholesterol 195.31mg 65%
Sodium 1668.97mg 70%
Potassium 266.98mg 6%
Total Carbs 5.15g 2%
Sugars 1.87g 7%
Dietary Fiber 0.41g 2%
Protein 36.81g 74%
Vitamin C 1.7mg 3%
Iron 5.1mg 28%
Calcium 490mg 49%
Amount Per 100 g
Calories 367.13 Kcal (1537 kJ)
Calories from fat 286.59 Kcal
% Daily Value*
Total Fat 31.84g 104%
Cholesterol 91.76mg 65%
Sodium 784.07mg 70%
Potassium 125.42mg 6%
Total Carbs 2.42g 2%
Sugars 0.88g 7%
Dietary Fiber 0.19g 2%
Protein 17.29g 74%
Vitamin C 0.8mg 3%
Iron 2.4mg 28%
Calcium 230.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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