Directions:
- Melt butter in large non stick skillet. Add hash browns and cook until golden.
- Lay tortillas out and put one slice of ham on each.
- Spoon roughly 1/4 cup of hash browns on each tortilla, spreading evenly.
- Sprinkle 1/2 cup of cheese over hash browns.
- Top with 1 tbsp of salsa.
- Tucking in the ends, roll each tortilla up then wrap tightly in wax paper or plastic wrap.
- Pop in the microwave for 15-20 seconds to melt cheese and heat through.
- Unwrap and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.14 Kcal (809 kJ) | ||
| Calories from fat | 128.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 39.89mg | 13% | |
| Sodium | 478.79mg | 20% | |
| Potassium | 203mg | 4% | |
| Total Carbs | 9g | 3% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 209.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 127.81 Kcal (535 kJ) | ||
| Calories from fat | 85.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 22% | |
|---|---|---|---|
| Cholesterol | 26.4mg | 13% | |
| Sodium | 316.83mg | 20% | |
| Potassium | 134.33mg | 4% | |
| Total Carbs | 5.95g | 3% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 6.87g | 21% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 138.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Tortilla Rollups
Whole wheat tortillas, Fat free sour cream and 4 more.. -
Broccoli & Cheese Quesadillas
Whole wheat tortillas and 6 more.. -
Nigella Lawson Easy Quesadillas
Soft flour tortilla, Sliced cured ham and 6 more.. -
Denver Omelet Rollups
Ham, diced, Eggbeaters (4 eggs), Carnation evaporated milk and 7 more.. -
Country Fare Breakfast
Unsalted butter, Frozen hash browns, Onion, finely chopped and 7 more.. -
Black Bean Burrito
Whole-wheat tortilla, Black beans, Onion, diced and 4 more..
Also Try
-
-
-
Chorizo and Egg Breakfast Burritos - OAMC
Flour tortillas , soft taco size, Chorizo sausage, Eggs and 4 more.. -
Freezer Sausage and Egg Breakfast Burritos
Breakfast sausage, Eggs, Chopped green onion and 7 more.. -
-
-
-
Breakfast Burritos (Once a Month Cooking)
Eggs, beaten, Bulk sausage, cooked (or crumbled links ) and 11 more.. -
Easy Fruit And Yogurt Breakfast Parfait
Fresh fruit of your choice, Vanilla or plain yogurt and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
