Luke's Pizza Bagels Recipe

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Luke's Pizza Bagels
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Ingredients:

Directions:

  1. Cut the bagels in half and lay on a baking sheet.
  2. On top of each bagel spread on pizza sauce, making sure to cover all spots.
  3. Top with pepperoni and cheese.
  4. Put in oven at 375 degrees and bake approximately 10 minutes or until cheese and meat are bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.5 Kcal (764 kJ)
Calories from fat 17.37 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 18.1mg 6%
Sodium 440.85mg 18%
Potassium 61.47mg 1%
Total Carbs 28.58g 10%
Sugars 0.19g 1%
Dietary Fiber 1.43g 6%
Protein 12.28g 25%
Vitamin C 0.5mg 1%
Iron 2.1mg 12%
Calcium 188.9mg 19%
Amount Per 100 g
Calories 248.49 Kcal (1040 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 3%
Cholesterol 24.65mg 6%
Sodium 600.26mg 18%
Potassium 83.7mg 1%
Total Carbs 38.92g 10%
Sugars 0.26g 1%
Dietary Fiber 1.95g 6%
Protein 16.73g 25%
Vitamin C 0.7mg 1%
Iron 2.9mg 12%
Calcium 257.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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