| Amount Per 1 Serving | |||
| Calories | 231.13 Kcal (968 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 75mg | 25% | |
| Sodium | 1524.49mg | 64% | |
| Potassium | 196.65mg | 4% | |
| Total Carbs | 13.6g | 5% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 38.11g | 76% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 140.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 44 Kcal (184 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 4% | |
|---|---|---|---|
| Cholesterol | 14.28mg | 25% | |
| Sodium | 290.24mg | 64% | |
| Potassium | 37.44mg | 4% | |
| Total Carbs | 2.59g | 5% | |
| Sugars | 0.23g | 5% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 7.25g | 76% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 1mg | 30% | |
| Calcium | 26.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.