Amount Per 1 Serving | |||
Calories | 196.95 Kcal (825 kJ) | ||
Calories from fat | 95.39 Kcal | ||
% Daily Value* | |||
Total Fat | 10.6g | 16% | |
---|---|---|---|
Cholesterol | 15.4mg | 5% | |
Sodium | 376.19mg | 16% | |
Potassium | 192.14mg | 4% | |
Total Carbs | 19.24g | 6% | |
Sugars | 0.91g | 4% | |
Dietary Fiber | 0.97g | 4% | |
Protein | 6.19g | 12% | |
Vitamin C | 17.9mg | 30% | |
Vitamin A | 0.2mg | 8% | |
Iron | 20.4mg | 113% | |
Calcium | 18.5mg | 2% |
Amount Per 100 g | |||
Calories | 107.39 Kcal (450 kJ) | ||
Calories from fat | 52.01 Kcal | ||
% Daily Value* | |||
Total Fat | 5.78g | 16% | |
---|---|---|---|
Cholesterol | 8.4mg | 5% | |
Sodium | 205.13mg | 16% | |
Potassium | 104.77mg | 4% | |
Total Carbs | 10.49g | 6% | |
Sugars | 0.49g | 4% | |
Dietary Fiber | 0.53g | 4% | |
Protein | 3.37g | 12% | |
Vitamin C | 9.7mg | 30% | |
Vitamin A | 0.1mg | 8% | |
Iron | 11.1mg | 113% | |
Calcium | 10.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.