Luau Beans Recipe

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Luau Beans
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Ingredients:

  • 4 (1 lb) cans pork and beans
  • 1 (9 oz) can crushed pineapple
  • 1/4 cup chili sauce
  • 2 tbsp molasses
  • 1 1/2 tsp dry mustard
  • 1/4 tsp salt

Directions:

  1. Fry bacon until crisp. Remove from pan and reserve drippings.
  2. Crumble bacon and combine in Dutch oven with onions and remaining ingredients.
  3. Cover and bake at 350° 1 1/2 hours.
  4. Remove cover and cook 25 minutes longer. Stir frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1057.55 Kcal (4428 kJ)
Calories from fat 964.48 Kcal
% Daily Value*
Total Fat 107.16g 165%
Cholesterol 108.84mg 36%
Sodium 293.56mg 12%
Potassium 702.05mg 15%
Total Carbs 6.02g 2%
Sugars 4.52g 18%
Dietary Fiber 0.75g 3%
Protein 16.46g 33%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 526.91 Kcal (2206 kJ)
Calories from fat 480.54 Kcal
% Daily Value*
Total Fat 53.39g 165%
Cholesterol 54.23mg 36%
Sodium 146.26mg 12%
Potassium 349.78mg 15%
Total Carbs 3g 2%
Sugars 2.25g 18%
Dietary Fiber 0.37g 3%
Protein 8.2g 33%
Vitamin C 1.2mg 4%
Iron 0.1mg 1%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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