Amount Per 1 Serving
Calories	112.48 Kcal (471 kJ)
Calories from fat	10.41 Kcal
		% Daily Value*
Total Fat	1.16g	2%
Cholesterol	6.52mg	2%
Sodium	591.89mg	25%
Potassium	501.35mg	11%
Total Carbs	21.78g	7%
Sugars	13.53g	54%
Dietary Fiber	4.8g	19%
Protein	7.58g	15%
Vitamin C	85.3mg	142%
Iron	1.5mg	8%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	41.42 Kcal (173 kJ)
Calories from fat	3.83 Kcal
		% Daily Value*
Total Fat	0.43g	2%
Cholesterol	2.4mg	2%
Sodium	217.93mg	25%
Potassium	184.59mg	11%
Total Carbs	8.02g	7%
Sugars	4.98g	54%
Dietary Fiber	1.77g	19%
Protein	2.79g	15%
Vitamin C	31.4mg	142%
Iron	0.5mg	8%
Calcium	15.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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