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Lower Carb Crock Pot Red Cabbage Recipe

Lower Carb Crock Pot Red Cabbage Recipe

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Ingredients:

Serving

1 head red cabbage
2 apples
1 large bermuda onion
4 garlic cloves
1/2 cup splenda granular, sugar substitute
1/4 cup balsamic vinegar
1/3 cup red wine vinegar
salt and pepper
1 tsp pickling spices
1 tbsp bacon drippings

Directions:

Slice the cabbage in thin strips.
Slice the onion in this strips.
Chop the apples.
Chop the garlic.
Whirl the pickling spice in the spice grinder or with a mortar and pestle.
Put all the ingredients in the crock pot, cover and cook on high for -6 hours, low for 7-8.
If I'm home, I do give this a stir. Probably has something to do with poor impulse control.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.69 Kcal (405 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	53.18mg	2%
Potassium	431.03mg	9%
Total Carbs	22.45g	7%
Sugars	13.35g	53%
Dietary Fiber	4.1g	16%
Protein	1.56g	3%
Vitamin C	83.5mg	139%
Iron	1.6mg	9%
Calcium	91.5mg	9%

Amount Per 100 g
Calories	42.35 Kcal (177 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	23.3mg	2%
Potassium	188.81mg	9%
Total Carbs	9.84g	7%
Sugars	5.85g	53%
Dietary Fiber	1.79g	16%
Protein	0.69g	3%
Vitamin C	36.6mg	139%
Iron	0.7mg	9%
Calcium	40.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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