Amount Per 1 Serving
Calories	521.3 Kcal (2183 kJ)
Calories from fat	122.26 Kcal
		% Daily Value*
Total Fat	13.58g	21%
Cholesterol	46.14mg	15%
Sodium	803.94mg	33%
Potassium	450.48mg	10%
Total Carbs	87.91g	29%
Sugars	21.31g	85%
Dietary Fiber	1.21g	5%
Protein	11.46g	23%
Vitamin C	2.8mg	5%
Iron	2.9mg	16%
Calcium	244.3mg	24%

Amount Per 100 g
Calories	224.12 Kcal (938 kJ)
Calories from fat	52.56 Kcal
		% Daily Value*
Total Fat	5.84g	21%
Cholesterol	19.84mg	15%
Sodium	345.63mg	33%
Potassium	193.67mg	10%
Total Carbs	37.79g	29%
Sugars	9.16g	85%
Dietary Fiber	0.52g	5%
Protein	4.93g	23%
Vitamin C	1.2mg	5%
Iron	1.2mg	16%
Calcium	105mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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