Directions:
- Preheat oven 200C/400F; DEFINATELY cook bacon this way for ease! I used rindless bacon on lined tray with parchement paper/baking paper; /208501.
- Lightly spray fry pan and saute finely diced red onions for 5 minutes; ADD diced mushrooms until cooked; PLACE in oven casserole dish.
- Pound veal steaks thin and lightly saute them in frypan.
- NOTE: I cut veal steaks into three pieces for ease; also cooked for 1 minute each side.
- ADD to casserole dish.
- In bowl, mix cornflour and a couple of drop of water to form paste; ADD crumbled bacon, wine and spices.
- Place over veal mixture in casserole dish.
- COVER and cook in oven for about 40 minutes.
- Sprinkle with parsley before serving.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.73 Kcal (945 kJ) | ||
| Calories from fat | 62.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 79.38mg | 26% | |
| Sodium | 6.67mg | 0% | |
| Potassium | 336.12mg | 7% | |
| Total Carbs | 9.93g | 3% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 24.17g | 48% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.31 Kcal (374 kJ) | ||
| Calories from fat | 24.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 11% | |
|---|---|---|---|
| Cholesterol | 31.41mg | 26% | |
| Sodium | 2.64mg | 0% | |
| Potassium | 132.99mg | 7% | |
| Total Carbs | 3.93g | 3% | |
| Sugars | 1.07g | 11% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 9.56g | 48% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.4mg | 6% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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