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Low-Fat Peanut Butter Cookies (Captain Crunch) Recipe

Low-Fat Peanut Butter Cookies (Captain Crunch) Recipe

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Low-Fat Peanut Butter Cookies (Captain Crunch)

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Ingredients:

Serving

1/3 cup all-purpose flour
1 1/2 cups cap'n crunch peanut butter crunch cereal
1 1/2 cups all-purpose flour
1/4 tsp baking soda
1/4 tsp salt
4 tbsp unsalted butter, softened
5 tbsp crunchy peanut butter
1 1/4 cups packed brown sugar
2 tbsp unsalted butter, melted
1 large egg
1 tsp vanilla
1 tbsp water

Directions:

Preheat oven to 350.
In a food processor, add 1/3 cup flour and cereal - pulse mixture until the cereal is finely ground. Add the remaining 1 1/2 cups flour, baking soda and salt - pulse until completely combined.
In a large mixing bowl, beat together 4 tablespoon softened butter, peanut butter and sugar until light and fluffy. Mix in the melted butter, egg and vanilla until combined. Add the water and mix just until absorbed.
Scoop out the dough using a tablespoon cookie scoop and roll each piece into a ball. Use the bottom of a glass or measuring cup to flatten the cookies until they are about 1/2 thick. Use a fork to make the crosshatch on top. Bake until the cookies are lightly golden around the edges, but the centers are still soft - about 10 to 14 minutes. Remove the pan from the oven and let cool for 5 minutes. Remove the cookies to a wire rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.51 Kcal (948 kJ)
Calories from fat	106.63 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	36.92mg	12%
Sodium	170.21mg	7%
Potassium	47.05mg	1%
Total Carbs	18.97g	6%
Sugars	2.08g	8%
Dietary Fiber	1.4g	6%
Protein	5.12g	10%
Vitamin A	0.1mg	3%
Iron	11.2mg	62%
Calcium	58.5mg	6%

Amount Per 100 g
Calories	441.03 Kcal (1847 kJ)
Calories from fat	207.62 Kcal
		% Daily Value*
Total Fat	23.07g	18%
Cholesterol	71.88mg	12%
Sodium	331.4mg	7%
Potassium	91.62mg	1%
Total Carbs	36.93g	6%
Sugars	4.04g	8%
Dietary Fiber	2.73g	6%
Protein	9.98g	10%
Vitamin A	0.2mg	3%
Iron	21.7mg	62%
Calcium	113.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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