Low Fat Oreo Mousse Recipe

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Low Fat Oreo Mousse
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Ingredients
3
Count
Nutrition
38
Calories
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Ingredients:

  • 1 (1.5 oz) sugar fee chocolate instant pudding mix-dry
  • 1 (12 oz) cool whip free

Directions:

  1. Mix pudding and cool whip free together for aobut 2 minutes minutes byhan (with spatula) until well mixd. Stir in cookie crumbs, reserving aobut 1 crumbled cookie to sprinkle on top. Put into individual dessert cups. (If you don't have dessert cups, wide mouth wine glasse work great)
  2. Serve chilled
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.92 Kcal (159 kJ)
Calories from fat 14 Kcal
% Daily Value*
Total Fat 1.56g 2%
Sodium 30.79mg 1%
Potassium 5.56mg 0%
Total Carbs 5.81g 2%
Sugars 2.6g 10%
Dietary Fiber 0.22g 1%
Protein 0.44g 1%
Iron 0.2mg 1%
Amount Per 100 g
Calories 308.76 Kcal (1293 kJ)
Calories from fat 114 Kcal
% Daily Value*
Total Fat 12.67g 2%
Sodium 250.7mg 1%
Potassium 45.24mg 0%
Total Carbs 47.28g 2%
Sugars 21.19g 10%
Dietary Fiber 1.81g 1%
Protein 3.62g 1%
Iron 1.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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