Amount Per 1 Serving
Calories	220.15 Kcal (922 kJ)
Calories from fat	5.17 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	35.62mg	1%
Potassium	681.07mg	14%
Total Carbs	38.63g	13%
Sugars	3.39g	14%
Dietary Fiber	18.96g	76%
Protein	15.31g	31%
Vitamin C	5.6mg	9%
Vitamin A	0.2mg	8%
Iron	4.5mg	25%
Calcium	73.3mg	7%

Amount Per 100 g
Calories	62.83 Kcal (263 kJ)
Calories from fat	1.47 Kcal
		% Daily Value*
Total Fat	0.16g	1%
Sodium	10.17mg	1%
Potassium	194.38mg	14%
Total Carbs	11.02g	13%
Sugars	0.97g	14%
Dietary Fiber	5.41g	76%
Protein	4.37g	31%
Vitamin C	1.6mg	9%
Vitamin A	0.1mg	8%
Iron	1.3mg	25%
Calcium	20.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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