Directions:
- In a large skillet sprayed with Pam, brown meat. Stir in salsa, mushrooms, garlic, parsley and salt. Heat through.
- Add sour cream. Mix well. Reduce heat to low. Simmer 6-8 minutes. Serve over noodles.
- ***Instead of noodles, you can serve over baked potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.44 Kcal (1032 kJ) | ||
| Calories from fat | 72.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 62.64mg | 21% | |
| Sodium | 536.66mg | 22% | |
| Potassium | 343.76mg | 7% | |
| Total Carbs | 27.4g | 9% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.81 Kcal (460 kJ) | ||
| Calories from fat | 32.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 12% | |
|---|---|---|---|
| Cholesterol | 27.91mg | 21% | |
| Sodium | 239.13mg | 22% | |
| Potassium | 153.18mg | 7% | |
| Total Carbs | 12.21g | 9% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 7.73g | 35% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 12% | |
| Calcium | 24.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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